private training

WHy Private Training?

Private training is one-on-one training customized to fit your unique needs. Its great a way for beginners to learn the correct posture, body alignment, and form, prior to jumping into a group class. Private training is also recommended for any clients with mobility limitations due to injuries or recent surgeries. We can build a personalized plan for you or leverage a plan from your physical therapist to help you recover quicker. In addition, private training is a fantastic way to take your Pilates practice up a notch. Not only will your teacher provide you individualized focus on body alignment and form, but with use of the Cadillac and Pilates chair, you will be sure to get an enhanced workout.

SChedule 1st Private Session- Castle Hills Location only

1st Private Training Session

Name(Required)

First Last

Email(Required)

Phone(Required)

Preferred Class Day & Time(Required)

Include your preferred day & time of day (ie morning, afternoon, evening)

Do you have goals for your private training or anything specific that you would like to focus on?(Required)

Have you done Pilates before?(Required)

Do you have any recent surgeries or injuries that we should be aware of?(Required)

How did you hear about us?(Required)

Phone

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